High Performance Fitness from Down Under
One of the main things that Americans just discovering cricket have to wrap their brains around is the difference between pitching a baseball and bowling a cricket ball. And it's a lot more than just keeping your arm straight. As…
The First Sport-Specific Fitness Book?
I've been in the fitness industry for over 15 years as a trainer, teacher, and writer. I've written two books and more magazine articles and web pieces than I can remember. And since I spend a lot of my time…
