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  • Home
  • About
  • The Rules
    • The Basics
    • Bowling
    • Batting
    • Fielding
    • Base Running
    • Formats
    • Who’s Playing
  • Terminology
  • Features
  • Resources
  • A man tossing a ball to another person.
    Fitness,  Single-Leg Squats,  USA Cricket

    High Performance Fitness from Down Under

    One of the main things that Americans just discovering cricket have to wrap their brains around is the difference between pitching a baseball and bowling a cricket ball. And it's a lot more than just keeping your arm straight. As…

    By cricamerica
  • Two drawings of a man swinging a baseball bat.
    Fitness,  History

    The First Sport-Specific Fitness Book?

    I've been in the fitness industry for over 15 years as a trainer, teacher, and writer. I've written two books and more magazine articles and web pieces than I can remember. And since I spend a lot of my time…

    By cricamerica
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